Category: Health

Being balanced on a day-to-day basis day is difficult. But we can train our brains to have more balance. Learning how to live and maintain…

If you or someone you know is experiencing these changes in memory or thinking, please discuss it with a health care provider. Your provider might…

The first thing you might notice is a tube in your arm, this is called a drip. It gives your body fluid and medication (like…

Whether you intend on teaching yoga or not, yoga teacher training is an excellent way to deepen your practice and develop skills that can be…

Heel pain is often relieved by wearing proper shoes, applying ice and taking nonsteroidal anti-inflammatory drugs. More severe symptoms, like a bone bruise or heel…

If you want to get a flat stomach, eat healthy and exercise regularly. It’s also important to keep your stress levels low. Foods that are…